How I deliver therapy

How I deliver my therapy sessions

Face-to-face, online, telephone, long-term work, short term  and time-limited sessions

My consultations are between Monday to Thursday. My practice is located in Barton Stacey and has easy access in and out of Winchester and Andover by road. Parking available. 

I offer short or long term open ended work. Short term (6-12 sessions) is appropriate when you want to focus on a particular issue and gain some clarity or come to a resolution about your feelings or direction. Surprising results can be achieved in 6 sessions, but clearly it’s a limited time frame. 

Open ended therapy is where the end is not fixed from the start, so can be of any length. It is an opportunity to open up a space in which to explore and think more deeply about your life and concerns. This does not mean a client will necessarily be working longer term, but it is their choice as to how many sessions they would like. We will discuss our progress, and think about our eventual ending together as we move along.

Payment arrangements are discussed once we have established that we would like to work together between 9am-6pm ongoing sessions are £55 for a 50 minute session.